Adjustable Ankle & Wrist Weights Set of 2 - 1-5lbs Adjustable Gym Weights for Home Workouts, Running & Fitness Training - Perfect for Strength Training, Physical Therapy & Aerobic Exercise

5 LB Adjustable Ankle / Wrist WeightsEASY TO ADJUST: You can easily adjust the tightness of the weights on your legs and hands More importantly you can adjust how much weight you want to useComes with 20 x metal sticks to adjust the weights, all you have to do is take out or add the metal sticks from the wrapPACKAGE INCLUDES: 2 x Ankle Wraps20 x 0.5-LB Metal SticksEach wrap has 10 slots for the metal sticks, and can be adjusted 0.5 LB at a time Perfect set that can be used for all kids of exercsies that needs Anke or Wrist Weights in the range of 0.5 LB up to 5 LBThe weights are the great choice for those who want to get great results in calf, ankles, thigh, this will imporve and workout every part of your leg or armsDont have time to work out?By getting this weight set, you will have time to get a workout in anytimeYou can get a workout in by wearing this while going to work, or during the day at work, or even while going shopping, nobody has to see you wearing this you can hide it under you pants (of course not tight pants)High quality material makes the training process more comfortable and enjoyablePerfect equipment for running and all kids of cardio training